Can someone make me a workout. I need to get a good workout and I can’t find one on the internet so if anyone would care to make one please help. Really what to make it to next level.

Well, you should just try to find a workout that suits you first. Not everyone needs to get stronger in the same areas, although it never hurts anyway. If you want to take a look at it, I can give you my summer workout program that my coach in college gives us. It’s the same offseason program that the LA Dodgers currently use. Just e-mail me at and I’ll send it to you.

Good Luck

What about the workout megathread?

I sent you an email, as well, Indianbbal.