I’ve been working with a young man for the past few weeks who has a high 3/4 to 12-6 style of delivery. I’ve been noticing that as GS foot is reaching contact, he’s getting a nice arch to his back where the chest is “puffing” out.
It’s almost to the point where he looks like a high jumper (maybe not that drastic, but gives you an idea of what I’m referring to).
Would like to start some discussion around this as he does tend to leave the ball up in the zone on his misses.
I’m going to try and post some video to help give some visuals.