This video is 6 pitches from two bullpens on 1-6-08 and 1-10-08.
The first (gray shirt) is 4SF, CH, 2SF and it was the end of the bullpen of about 40 pitches.
The second (purple shirt) is FB, CH, FB and it was 3 pitches from the beginning/middle/end of the bullpen of about 60 pitches.
I noticed some differences between the first and the second (the first is obviously better), mainly that I am releasing the ball higher and farther from the plate in the second, but I’m not too worried about it. I was tired for the second bullpen.
I’m working on stepping a tad bit more open so I can have a more stable base and hopefully achieve more h/s separation.
I couldn’t really get any other camera angles.
Now… take your shots.
I am going to make this youtube video private after awhile. If anyone still wants to see the video, just befriend me on youtube and ask and you might receive.