Why tubing or using exersise bands is bad…
Last monday i was using and exersise band, i was doing bicept curls from the front. The knot let go and hit me in the face bursting a blood vessel in my eye. I was rushed to the hospital and the specialist told me it normally takes 3-4 hours before it gets to the stage it was at. It was originally thought that i wasnt gonna be able to play for 3 weeks to a month, and for the first week i had to sit on the couch with minimal movement in worries that the clot might dislogde and start the bleeding again. after the first week and me being a quick healer, i have been told i can do a light training this week but no games and next week i can start my normal routine.
I may have permanent damage in my eye, causing high pressure in the eye and loss of peripheral vision.
