what workouts can u do to gain speed and become a better pitcher
i have a workout you can do to gain speed…you’ll have to be pretty comitted so just give me your e-mail if you want it.
Im interested in it KB…my email is...firstname.lastname@example.org
or you can PM me the workout. Thanks!
i should have it tonight. i have it on paper but dont have it typed yet. but i’ll make sure to get it to you by tonight.
I’m trying to get in a workout but I have no idea what to do
futureKazmir i have 2 workouts if you’d like to try them. just give me your e-mail if you want them.
Why dont you just post the workouts here?
if ur still posting here can i have the workout
can i have the workout too kbpitcher