What wind up gives you the most velocity


im able to wind up like this and this



It’s the one that allows you to take full advantage of your God-given assets, which is why every MLB pitcher has a different delivery.


but will changing my windup after i miss on a 0-2 count something i should continue


Which delivery are you missing on?


it’s more of if i repeat the same windup to many times my control starts to go all over the place which is why i change my windup


Stick to one and get really good at it.