Im doing the 5-lb. weight program and a few other things to furthur my abilities but when It comes to actually throwing a baseball, well, thats a problem. Dad and brother are always at work and I have nothing in/around my house that I could throw at without damaging it. What things can I do that involve throwing the baseball without anyone else to catch it!?
BTW, thank you very much Mr. Ellis for providing this forum for aspiring young pitchers like myself.