I went to a pitching coach over the winter, and here is what he told me. I tried to work on the weaknesses, but after about 3 lessons the guy got really lazy and didn’t care about helping me much, so I couldn’t tell if I was fixing the problems.
Good breaking of hands
Arm action out of glove is great
Nice and easy mechanics
Good leg kick
Fix front shoulder (I actually fixed this one, was driving it closed)
Pronounce back leg a little more
Drive back hip through more explosively
I would go to another instructor, but I am in the middle of the season right now and there is no time. Anyone who has any drills or anything that can help me, I would be greatly appreciative. I know I have to throw to fix it, but I cannot watch myself throw, so I can’t tell when something is right and wrong. Thanks Guys!
EDIT: I will try to post a vid asap