Hey all. I havent posted since a long time and since pitch training is starting soon again i was wondering about this. I think i fixed my posture problems. atleast quiet abit. anyways, since i had sum ankle injuries, didnt break it once tho, but had quiet some problems with it tho( sh*tload of injuries when i used to skateboard, misstep on the stairs( i wuz drunk:P dunt blame me).
That misstep was the worst one, didnt break it like i said, but the ankle band( right word?) was pretty messed up. walked on crutches for a month or so, use an ankle bandage for next half a year. my ankle is weak, always have been. now what i wonder was, since I fixed my mechanics quiet abit I still put my left foot open when i plant it. would an ankle bandage help this abit, because i think it might help to get it more straight instead of "just fly open whereever it wants to?
for the good news, our new field is looking great! we finally have a pitching mound ^^ and I mean an actuall mound:P not like the last one.
I’ll try to get a new video asap. but my camera decided to not even go on anymore.
about my arm injury. its all good, altho i noticed when I do a warm up, when i spread my arms out, my elbow feels quiet bigger than my left arm. i never noticed it. is it just the muscles?
(sorry for my bad english :))