Has anyone tried any nutrition supllementation with extra calories+protein.
I was looking at this:http://www.musclesurf.com/nlarge2.html.
I thought it would be a better breakfast substitute since I don’t eat as much as I could when I’m on the go.
Any recommendations would be well taken. I understand the calories thing but I don’t know, if i at more than I do, I’d just make myself sick. I’m looking for calorie dense supplementation.