Weight Gain

what are the best foods to help gain weight the right way?

Hmm, what is your daily diet like now? What do you eat and how much, how many meals?

I don’t quite know the answer to this question and you probably have better luck reading weight gaining articles. Not to discourage anyone here that knows the answer to this question. I think milk is a good addin for weight gain. Plus it helps your bones.

Various types of metal.