How does one order the TUFFCUFF program that is spoken about in the blog?
I’m not sure about online, but at a local bookstore you can pick one up. Try at a online bookstore. Or EBAY.
the shoulder cuff is not the most immportant. it’s flexiblity of your whole body don’t focus on just the shoulder cuff
mike clarck a well knonw performantes inhancer and many other teaches this.