Tuff cuff 2

Hey guys Iwas just wondering if the tuff cuff book layed each workout day by day in order or dose it just show you the exercises and you have to do it by yourself?

And , how do you do that quote thing on the bottom of some of the posts/

Also is there ever going to be a seguel to tuff cuff?

they show the exercises in the front of book and the back of the book is the day to day workout for the whole year.

Thanks :slight_smile:

[quote=“masterp_21”]And , how do you do that quote thing on the bottom of some of the posts[/quote]Go to your Profile page and add what you want in the Signature section.

thanks :smiley: