tubing

Should tubing be done everyday, or just a couple days out of the week and when you throw?

During the season I was doing it every night and it didn’t seem to negatively effect anything and my arm never got that sore but I wasn’t throwing too too much so you might need some more opinions.

During the season I was doing it every night and it didn’t seem to negatively effect anything and my arm never got that sore but I wasn’t throwing too too much. I can’t say that if I wasn’t doing tubing that I wouldn’t be sore. You’d have to ask someone who had a sore arm problem then used tubing and it fixed it. I did mine to start so I never found out if it kept my arm from being sore could have could not have.