I am trying to understand the second part of the fence drill in the short
video that is on the home page of pitching.com The first part is to get
the feel of leading with the hip but the video seems to jump into the
second drill where the players are striding away from the fence.
The coach is working with the players on the drag line of their pivot foot.
What are they attempting to accomplish? It appears as if he is trying to
get them to understand the relationship of this drag line to their stride and
plant but I am not sure.
Does anyone have input?