Hey guys, sorry for the hiatus from the forums. I’ve been ridiculously busy. I need some advice on where to go with my throwing program and such.
I’m done for the summer with summer games, and as some of you know I won’t be returning to my school in the fall. Instead, I will be studying abroad in Spain. I plain to maintain a full workout schedule, if not more intense than ever before. My question has to do with throwing.
Do I take time off from throwing? If so, for how long?
I basically have from now until next January when my coaches will see me throw next. I just need some advice from people as to where to take my throwing program (Kyle B., Lantz, Lefty, etc.).
Keep in mind, I was a workhorse for my summer team. I pitched a ton of innings compared to previous years and my arm always felt great. This is the first time in a very long time I stayed healthy all year long.