I have been told by some one that throws 87 that if you push hard and act like you are going to jump over something right before landing you will gain momentum and also it could turn the foot over.
I said DO you want to push manually?
HE said you wanna act like your jumping. like an extra push. to get you a little further out.
I said Right when you are about to land?
HE said yup so the momentum continues through
I said Push the back leg when about to land
He said Yes so everything is forced through. Get the most out of the leg. like until your body cant be pushed anymore.
I tryed a couple in my living room fielt great really works also I did notice that tim lincecum and also Scott Kazmir do this.
Look how he jumps at the last second I think I might have found a way to turn the foot over before landing.
Jumpers include Joel, Tim lincecum and scott kazmir so far from what I have seen.