Glad to see your efforts have paid off. Don’t post around here much. Wanted to thank you for you posts and the time you take to explain your conditioning and off/in season strength programs.
Years ago is where I discovered Eric Cressey from a link you posted prob. when you were a College Fresh. That site open doors to a then coach of very talented 14 year olds who are now in there last year of HS ball and some have committed . My son a 2015 LHP has committed to a consistant top 20 JC in the attempt further himself into the land of SEC. After turning down other D1 & D2 offers so he may continue to grow and compete in a rotation at a lower level, his desire and ethic is similar to what I saw you doing back in your younger days.
We were able to locate a place locally that has a program similar to Boddys & Cressey facility. He lives there, it’s in as much that mom and I worry about him over doing it b/c his passion is so strong, but he’s seeing the fruits of his labor. Again, thank you as a parent/former coach and wish you the best with respect to your Pro career and path there after. Lanky Performance Center Member…