Throwing Session w/ weighted baseballs

I had a good throwing session today after practice today. I wanted to post it on here to gather your thoughts. Read the description of in my video for full details on the throws in the video.


Had some tech issues. I’ll get it posted at some point tomorrow

This link should work

It won’t let me watch it, says the video is private.

Same here.

My bad guys! It should work now

what ball weights did you use? how many throws each? what was the routine?

View the video on youtube. I put the description of the throws under the video. If you can’t access it, I can paste it on here, but it will be later today before I can get it on here.