I was looking for some exercise equipment for pitching so i was looking on the online store for this website and i found the stick
This is the review by Mr. Ellis
"Relieve sore, stiff, tight, cramping, and fatigued muscles by restoring muscular balance. Portable and can be used solo."
I no nothing about it. Is it something worth buying? How do you use it? I have been researching it and i found theres different weights 18 15 12 and 9. I am 14, 5-8 140 pounds. Which one should i get?