The Stick

Does anyone use this or have experience with it?

www.thestick.com

Thanks

Do you have a copy of TUFFCUFF?

Yes and that is where I fist read about the stick. I’m just wondering if it really works. Also maybe I didn’t look at their website long enough, but I believe there are different sticks/programs on there. So which one would be the best for a pitcher to get.

Myofascial release is a good thing. It can be done in a number of ways one of which is using The Stick. My son who was a decathlete has one and used regularly when he was competing.

We use The Stick regularly for myofascial release at our facility. We also use cheap foam rollers and baseballs for the same reasons.

I’ve always just used the Original 24" one. Link here to the official site, but you can certainly find cheaper on Amazon and elsewhere.

http://thestick.com/products/sticksbylength.cfm#Original_body

[quote=“Steven Ellis”]I’ve always just used the Original 24" one. Link here to the official site, but you can certainly find cheaper on Amazon and elsewhere.

http://thestick.com/products/sticksbylength.cfm#Original_body[/quote]

Yeah, I just use the Original one. Seems to work fine for all types of athletes I train.