To help promote my training facility, I’m going to be shooting a bunch of videos for exercises (squats, deadlifts, etc) and baseball content. If you guys have any requests or want to see more of the facility (and our high-speed work), please feel free to let me know!
I’d like to see a sample workout.
i agree i would to see a sample workout
Sure thing! I can make a compilation. If you check our channel
, you can see a lot of the stuff we already do - medicine ball work, back squats, speed deadlifts, and a few warmup videos.
We have more on the way though!
Nice stuff, Kyle.