Supplements

My first college baseball season is almost over and I am about to start working out again. I was wondering what supplements to take or any suggestions for any. During the fall I took protein, Cell tech(which I would recommend to anyone trying to gain strength), and a preworkout supplement jack3d. Suggestions?

Jack3d is actually a banned substance, if you are D2 or D1, you risk a summer test and failing a test…

JUCO so I should be alright but thanks.

Depending on what exactly you are trying to do would be what determines what supplements you should take. Are you trying to get bigger/stronger or are you trying to become more lean?

i was wanting to gain about 5-10 pounds. I wanted to bulk up a little and then use next fall to get more lean and cut