Wow you guys were right. I was barely using my legs. I was throwing hard all arm! Today i threw off the mound and my god. The ball was faster then i ever seen it. I been clocked at 88 consistent but man This wasnt my normal lookin fastball. I switched up the grip. I used my legs and my hips and shoulders and DAMN had my catcher hurting.
Oh and on top of that. I have a sinker. Sinks about 12 inches! And its almost as fast asmy 4 seam.
Great great day for me