Summer Workouts. Where do i start?

Age:15
Weight: 115 (yes its real)
height: 5’9

With that. Where do i even start? where should my weight be at for my height? Im really skinny yes. But really. Help.

Start next week on Monday.

Then do phase 1 week 5.

start what next week monday? i dont have that book

Get it :slight_smile:

http://www.pitchingworkouts.com

Yeah i probably should. Theres no way i can just start workouts out of thin air.