I’m 6’3 175lbs.
I’m looking to put on a good amount of weight before my junior year. Right now I’m very tall and lanky. The extra weight should really help me in all aspects of the game. I have a very good diet that consists of a lot of good foods.
I also take two Met-Rx metamyosyn shakes a day. One after lifting, and one before bed. I really like this shake, it has a combination of whey, soy and casein. However, it does not mix well at all in a shaker bottle.
Now that school has started, I will have to lift during the day, so a blender won’t be available to make my regular met-rx shake.
Any suggestions as a good replacement that mixes well in a shaker bottle for some post workout protein? I’ve read a lot about the Optimum Nutrition 100% whey…