Recently I’ve been pitching/throwing daily to work on my mechanics.
The main points I focus on are:
Keeping my weight on my back foot longer
Keeping my shoulders closed longer (for hip/shoulder seperation)
Longer stride (it was literally about 4ft(Im 5’8")
Anyways Im throwing on cement and by measure of my foot imprint (that is now pasted on the cement) My stride is around 4’9". While it should be closer to 5’1" right?
My main question is this: Where I throw is on a slight uphil, when i throw off of a mound or even on flat ground will my stride be longer?
Also, Am I working on the right stuff to improve mechanics?