I am trying to build up strong legs and a powerful core for the upcoming season. Nutrition, as i have been told, is the #1 thing to getting stronger in addition to working out.
My question is how can i stick to eating a boring daily routine of salads, whole wheat bread, and water with no desserts? In the school cafeteria and the local fast food places are where all my friends hang out, and it is so tough to resist the desire, especially when everyone is stuffing their faces with fries, cheeseburgers, and colas.
What can i do to keep my nutrition as healthy as possible?