I have a quick question, are there any techniques or methods used to keep you upbeat while pitching.
Although it is over nothing, I sometimes find my self thinking negative thoughts while trying to throw a bullpen. I know it is mostly mental but I was wondering how to just shake it off and keep throwing the way I know I can.
Thanks for the help in advance :D,
Lefty13
i used to have a huge problem of overthnking and analyzing too much per pitch…
you have to be mentally tough and have positive confidence… when you throw a ball slightly off key feel how you did it and correct it naturally through all the training and preparation you have done
keep positive assertive thoughts (arrogant if you will 
) and use things like “ok i can fix that right now” “i can do this, i will do this”
pitching is all about will power and control
good throwing m8!
Drewski,
Thanks for the advice, your right, I often over think my mechanics as well. And I will try to be more mentally tough and confident.
Thanks again,
Lefty13