Staying back

Since I’ve started throwing bullpens, I am missing ridiculously high on my pitches. I think its because my timing is off and I’m not giving my arm enough time to catch up with my body. Are there any drills to correct this?

Only way we can help is if you post a video, there are so many reasons why people miss high. Leading with the shoulder instead of hip, opening early, low elbow during the throw… etc.

A video would be extremely helpful. :smiley:

Yes, a video is necessary.