Lately, I’ve been throwing (just catch) and it really feels weird and uncomfortable when I throw, Its like I don’t even know how to throw the ball with the right mechanics anymore. What should I do?
How old are you? How much have you been playing? Are you feeling any pain or discomfort? If so, where?
I’m 16, and I’ve been playing for the past 3 years. The weird part is that I don’t feel any pain, its just uncomfortable. It just feels like my mechanics are out of whack.
Are you having trouble hitting the target?
If so, where do you miss?
I just like throw it all over the place, mostly high and the guy I’m playin catch with has to jump and catch it. And also like I said my mechanics just don’t feel right and don’t feel the same as they use too.
Pitching Coach, and ask him t work on your form.
Do you have a video of yourself throwing?
no…i kind of hit my camera with the ball when i was videotaping myself hahahahaha :lol:
I recomened you to get it fixed then
Without video, we’re really handcuffed with respect to what to advise.