When I throw my curve ball and am suppose to snap down, do I physically snap with the wrist on release or do so along with a more violent arm swing? If someone can put in some kind of GIF or video to help demonstrate what I should be doing on the pitch that would be great.
Here is a great video from Phil Rosengren explaining how to throw a 12-6 curveball
Forearm pronation snap good
Forearm supination snap bad
Go, Occam’s razor on this!