The pre-season is over and the real season starts next week. I practiced pitching yesterday and threw mainly sliders and fastballs. Overall I feel very comfortable with my fastball and slider (need more work on change-up and will practice mainly those and fastballs today). I did not throw many sliders during the pre-season because people say its hard on your arm and you could get injured. I felt like I needed to get solid control on my slider because I want to throw it more but yesterday was the first time I really practiced with it a lot. I felt no pain after practicing or today so I guess thats good. (I didn’t ice after throwing just stretched)
The question is could I continue to practice throwing it a lot, like almost everyday, or should I be careful and throw it less?