How do you throw (grip) a safe slider. I really dont wanna have an injury trying to throw a slider?


how old r u? and there is no safe way there is always a rick with it.


im 15 turning 16 next july


throw a k curve ok less chance of injury.


I agree with jay, I throw a slider and there is always a constant torque on the elbow when throwing it to make it “snap”


wait until your about 18 to start the slider


There’s no such thing.

I would focus on your change-up and/or sinker.


I wouldn’t recommend a slider untill your bones and growth plates have sealed off. Just do a little search on and searc safe pitching a slider, check out some grips and see what some experts say about the slider if you want to find out for yourself.