hey guys hows it going. I have been reading alot of the forums lately instead of making new topics. But ya got another question lol.
I do not have access to a cambridge bar or any other thing that can help me squat. I said all i do is dumbell squats. I was thinking this though.
Instead of squat 150lbs with both legs what if i just did a single leg.
Would that mean that if i am doing lets say 100lbs on a single leg that would translate into 200lbs into a squat. Does this make sense.
i am really excited for trying this out. Woudl this be okay.