Shoulder


#1

My situation is that whenever I throw my shoulder tends to hurt. Sometimes it’s the back, sometimes the front. My problem is that whenever i stop throwing it just goes back to normal and feeling perfect. I put my arm above my head without any problem. Also if i go through the throwing motion without a ball it feels perfect too. Any ideas why this would happen and what i can do.


#2

See a sports medicine doctor.


#3

This is bad. You should go see a doctor.

Also, it sounds like you may have a serious mechanical problem. Do you have a video of yourself throwing?


#4

Are you saying that maybe with a mechanical alter, the arm trouble might go away??


#5

Maybe, but you’ve got to see a doctor and see if you’ve damaged something in your shoulder.

Good mechanics won’t fix something that’s already broken (especially if you keep throwing).


#6

Well to me depends the condition of your arm you could have hurt your rotator cuff or ligaments in the shoulder but… 2 years ago i had poor pitching mechanics and landed in the hospital with horrible shoulder pains… After Months of rehabing and changing my mechanics i never really have the problem… occassionally do catch some soreness though