Recently I have begun to notice that my throwing shoulder pops sometimes. It is usually when i am doing tubing exercises but usually not when i am throwing. There is no pain at all. I was wondering if something could be wrong with it.
no nothings wrong i have that to I think its caused by the bones gently rubbing together IMO
see a doctor. Kaz, you don’t count.
Pops tend to be caused by a ligament moving over a bone quickly. Bones rubbing would cause a grinding noise I would think.
yes that defiantly sounds better then my stupid answer and i mean that seriously
its just like your knees or fingers cracking, only it sounds different because its close to your ear.