This seems likea bash all tall people thread coming.
I am 16 and 6'4, I throw about 83-86. Height helps yes, but I still do you resistance cords, and my running the same as all of you. I also have a problem where I try to throw as hard a physicaly posibble every pitch. I want to reach the 90 mark by next year.
what is the best way to increase velocity? I was told squats, and leg strength.
Thanks, and height doesn't matter, try sitting in an airplane sseat at 6'4