Road to be Future Owner of 7+ ML No Hitters

Tryin to be more active on the site…gettin the voice out.
Pretty high goals, but thats what im workin for…

Alright- info

Josh P, 1B
5’10’'
160 lbs
Sophmore
about 76-78mph 4seam, touching 80 on a few occasions
70-74 mph on 2seam
66+change
60+curve/knuckle curve

Like i said its a long shot and there have been those w/300 wins and never had a no-no. But if you shoot for this every game and you dont get it then at least your putting everything into it.

1/18/08 Warm-Up Day

Warm-up
5 min run
Stretching
5 min run
Wieghts - (minimums)
bench- 95lbs
incline- 95lbs
jobes
squats- 100lbs
leg press- 200lbs