Hey guys, in case you have been following my log (or if you haven’t, catch up
This video is me throwing with a Connection Ball (Without I have an issue where I bring my elbow above my shoulder (which isnt an issue) but then as I start to rotate my shoulders my elbow drops below (which is an issue) You can see that video on my log.
Looking to get some constructive criticism on what I do wrong (and right)
Its best to view this video in full screen.
And no I don’t really throw that slow haha It’s shot at 120 FPS