O.K. I have been told that I should try and lead with my hip more because I’m getting out over my front side to early. This was told to me by a former Oriole Rick Krivda. He also told me that me stiffening my front leg was a bit of a problem and that it was because of over striding. We did a stride test however and my stride is right on the money. So is having my leg stiffen up that bad? Because I do throw high quite often and I’ve read that this can play a factor in throwing the ball high.
I have a video of myself on here in the video section of the forum if u want to take a look.