right when your shoulder start o open why does my PAS hand touch my head sometimes? :shock:
Might be shortarming the ball or not having enough momentum with the lower body.
you’re short-arming, kind of like johan santana, look how close his hand gets to his head at landing.
fixed it yesterday, thanks for the responses though.
it was a rushing problem, hands were separating too soon and arm had too much time to move around as my body was getting ready to bring it thru so it would do additional movement as it was waiting