Yep, I use it for recovery, and also to provide me energy going into the games.
But in saying that, I happen to eat very clean, and are pretty much well hydrated throughout the day.
My games start at 6:30 on weekdays, and 12:30 on weekends.
So I usually have about 4-5 meals before my games on weekdays.
And on weekends: depending on what time I wake up: about 2 meals.
I focus on complex carbs, efa's, and protein. And with every meal I have, I have atleast 12-14 grams of EFA's.
Depending on the meal, I'll sometimes just take a shot of Extra Virgin Olive oil. It doesn't taste that bad, just plug your nose, and chug.