Professional Pitchers Workout

Does anyone know some website links that have actual workouts followed by Major League Pitchers, Im specifically looking for trevor hoffman or Roger Clemens. I mean offseason weight lifting and running workouts. thanks

Where to be honest there is no such thing lol. The closest thing you will come to a MLB workout is Steven Ellis Former Pro pitcher for the cubs he has a great workout that he used in the pro’s. Click on the order button at the top of the page and you will see the workout he sells.

http://pitchingworkouts.com/

I’m pretty sure if you search the website you’re on now, you just may be able to find some threads on this workout.