Is this at all necessary?
I mean for an offseason throwing program, do I need a catcher or someone to just toss the ball around with. My parents think I do but I don’t really know. I have a pitching net but I don’t know if that’s good enough.
Anyone who knows or thinks they know is appreciated.
Also, sort of a workouts area question but how strenuous is the TUFFCUFF workout? Because I might be working up to 30hours now a week and I want to know how much time needs to be devoted to it. Thanks to anyone who helps