I’m a Left Handed Pitcher but when I pitch my back foot doesn’t twist and follow through.
Any good workouts to help my back foot?
I’m a Left Handed Pitcher but when I pitch my back foot doesn’t twist and follow through.
Any good workouts to help my back foot?
Do you have any video we can look at. Sometimes it’s what leads up to a movement that’s causes the problem
Workouts to help your back foot? Do you mean like drills?