Heyy I’m new to this site so let me just introduce my self my name is Rudy I am in a major need of help mechanically… My control is all over the place, frustration is killing me on the mound, and honestly I dunno what to do… I pitch about 4 times a week with a days rest in between (3 times with professional instruction winter training program and once with high school team) the season/tryouts is in about 4 weeks and im freakin out right now… my coaches are all telling me my arm slot is all over the place, im not keeping my weight back, and that im not following through or stepping right… its a real mechanical mess and the frustration on the mound is unbearable… it dominates my mind and i just have this mental block that I jus can’t throw strikes… my throwing as been incredibly erratic as of late even while warming up…my velocity is pretty good its always been good but the control has just left me… if anyone can please help me as soon as possible i would REALLY appreciate it…
side view from the stretch
front/side view from stretch live throwing to hitters
front side view from stretch live through to hitters part 2