Pitching frecuency

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we’ve just came back form a really large off season. my coach ask me for pitching two innings thursday nigth an he want me to start today saturday game is that ok?

As long as your pitch count for those two innings on Thursday weren’t too high, you should be ok today. But I wouldn’t make a habit out of this. Also, what’s too high of a pitch count depends on your age.

yes they were not too many, today i think i did it fine but i could do it better… he asked me for being the relieve pitcher of the team. i’m left handed 22 years old