what books r the best for pitching workout/fitness/drills kinda thing… like tuffcuff, but tuffcuff isnt an option cuz it isnt sold in canada
and also how about books on mechanics?
Pitching fitness books
Mechanics: The Art and Science of Pitching, by Tom House
Fitness: House has a book titled, Fit To Pitch, which has some good stuff in it but I can’t really compare it to any other books on pitching fitness as I haven’t read any others. House also has a newer book titled, Fastball Fitness, but I’ve only just started to read it.
You can get the House books at the NPA website
http://www.nationalpitching.net/books.asp?
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