Pitching faster


#1

hey wright now im pitching about 65 70s does anyone know i can sart pitching high 70s low 80s anyworkouts how can you pitch faster


#2

try weighted balls…and throw all year round


#3

Just play lots of baseball while you can, give yourself a few months off of throwing in the winter but from spring thought summer im a big fan of long tossing to build arm strength.